YogaVillage

Schedule for upcoming weeks:

	Class	Level	Teacher	Cost	Course Dates	Wks	Pay Now
Monday
09:15 - 10:45	Hatha- Improvers	2	Dee	€90	22 Feb - 22 Mar	5
11:00-12:15	Beginners Hatha	1	Dee	€80	22 Feb - 22 Mar	5
13:00-14:00	Pilates		Paula	contact : 086 602 0820	ongoing		contact Paula: 086 602 0820
15:30-16:30	YogaKids (3-6)		Heidi
16:30-17:30	YogaKids (7-11)		Heidi	€126	18 Jan - 22 Mar (no class 15 Feb)	9
18:30-19:45	Yoga for Beginners	1	Heidi	€100	22 Feb - 29 Mar	6
20:00-21:30	Vinyasa Flow	2/3	Heidi	€115	22 Feb - 29 Mar	6
Tuesday
10:00-11:30	Ashtanga Led/Mysore	2/3	Dee	€90	23 Feb - 23 Mar	5
18:15-19:45	Ashtanga - Mysore/Led	2/3	Dee	€100	23 Feb - 23 Mar	5
20:30-21:30	Hatha - Mixed Level		Liam	€100	9 Feb - 16 Mar	6
Wednesday
9:30-10:30	Pilates		Paula	contact Paula: 086 602 0820	ongoing		contact Paula: 086 602 0820
11:00-12:30	Mum & Dad Baby Yoga		Dee	€100 / €20 drop in	ongoing - contact Dee	6
18:30-19:45	Vinyasa Flow	2	Gina	€100	starting soon - please ph Heidi for info	6
20:00-21:30	Ashtanga Beg/Improvers	2/3	Dee	€100	24 Feb - 24 Mar	5
Thursday
09:15-10:45	Hatha Flow - Beg/Improvers	2	Heidi	€85	25 Feb - 25 Mar	5
11:15-12:45	Baby Massage		Veronika 0857069149	n/c	18 Feb - 18 Mar	5	contact: 085 7069149
20:00-21:30	Ashtanga - Mysore	2/3	Heidi	€95	25 Feb - 25 Mar	5
Friday
09:15-10:45	Vinyasa Flow	1	Dee	€90*	26 Feb - 26 Mar	5
11:00-12:15	Yoga Dance	any	Dee	€60/€15 drop in	26 Feb - 26 Mar	5
Saturday
9:00-10:00	Pilates Improvers Plus		Karen	€75 (15 dropin)	20 Feb- 27 Mar	6	ph: 0876211797
10:15-11:30	Yoga for Teens		Heidi	€80	20 Feb - 27 Mar (no class 13 Mar)	5
11:45-13:15	Pregnancy		Dee	€130	6 wks ongoing - contact 0864000851	6
13:30-14:30	Pilates Improvers Plus		Karen	€75 (15 dropin)	6 Feb - 13 Mar	6	ph: 0876211797
Sunday
7 Mar  11 am - 1pm	Men's workshop for beginners and those with some knowledge	all	Dee	€25
21 March 11am - 1pm	Yoga for  Stiff Hips	all	Dee	€25
9,10,11 April	Vinyasa Flow Weekend Workshops	all	Arline Jernigan	see detailed listing
25 April 11am - 1pm	Shoulders & Arms, Neck, Upper Back Workshop	all	Heidi	€25
23 May 11am - 1pm	Yoga Workshop - tba	all	Heidi
1 - 2 May	Ashtanga Workshop		Gillian Mooney

see Workshops tab for further Sunday listings

* if paying for Monday and Friday classes 150 for both

Bodywork:

Jenny O'Brien will also be providing massage sessions afternoons or weekends : 

for a list of available treatments please click here.  All treatments are one hour and charged at €60 except for Aromatherapy at €65.  Treat yourself!

Contact Jenny for bookings on:

087 997 4830
jenny@salusmassage.ie
www.salusmassage.ie

Rolfing can enhance one's yoga practice and help one to progress in yoga, and get more enjoyment out of yoga.
 It is a holistic practice of bodywork that works with the tissue called fascia in the body. It systematically works to help the person move more efficiently in gravity which results in better posture, ease in the body and more graceful movement. 

Carol Burke will be taking bookings for Amatsu sessions on Saturday afternoons.  More information to follow.

Bookings

Class bookings are guaranteed upon full payment for the course. This can be done by booking on line or posting a cheque to: YogaVillage, 4b St Patricks Road, Dalkey

Cheques should be made payable to 'HEIDI HAENSCHKE'  or 'DEE O'ROURKE' as appropriate.  All cheques should be sent marked with your contact details and the class you are booking for.

Phone reservations can also be made by phoning Heidi at 087 232 2481 or Dee at 086 400 0851. 
Bookings are not secured until payment is received.

Book now to secure your place for your next course! Numbers are limited.

Paying Deposit or Balance?

If you have been asked for a deposit or wish to pay a balance for your class, please click here and enter the amount owing, adding note as to which class you are paying for: 

Drop in prices:

€20 regular adult classes/ €25 pregnancy class / €15 yogakids/ €18 yoga4teens

For those already attending a term class, there is a special drop-in rate of €15 per class to encourage you to come to more than one class a week!

Drop-ins for adult classes are only available when there is space in the class at the teacher's discretion.